à la carte
Modalities
Every modality is also bookable independently, with its own set of specialties and tiered durations, useful between full Ritual sessions, or as a starting point before committing to the integrated model.
à la carte
Every modality is also bookable independently, with its own set of specialties and tiered durations, useful between full Ritual sessions, or as a starting point before committing to the integrated model.
Soft tissue manipulation leveraging techniques in Myofascial Release, Trigger Point Therapy, Deep Tissue, Sports, Thai, Ashiatsu, hot stone, cupping, and gua sha.
Breath pattern training leveraging techniques in regulation breathing, functional breathing, and performance breathing.
Structured training progression leveraging techniques in ultra distance running, trail training, and altitude adaptation.
A short questionnaire points you toward the right starting point.