manual therapy, on its own terms
Manual therapy that addresses sensory motor amnesia directly, restoring the nervous system's map of tissue that chronic stress, training load, and repetitive strain have dulled. Available as part of a full Ritual, or booked on its own.
Specialties
Every session is tailored to what the tissue and the training block actually call for.
General wellness bodywork focused on calming the nervous system and easing everyday tension. Good for regular maintenance between training blocks.
Sports oriented bodywork timed around training and racing, addressing the specific tissue demands of repetitive endurance load.
Gentle, specially adapted bodywork for clients in active treatment or recovery from cancer, working within any medical precautions in place.
A blended approach drawing from multiple techniques, tailored session to session based on what the body needs that day.
Up Close
A closer look at the specialty techniques clients ask about most, for anyone unfamiliar with what's actually involved.
A traditional technique using a smooth tool to ease tension and improve circulation.
Suction cups lift the tissue to release tension and boost circulation at the surface.
Heated stones ease muscle tension and support a deeper level of relaxation.
Deep, broad pressure delivered by foot, for sustained release through the fascia.
Assisted stretching and rhythmic compression to improve mobility and range of motion.
Scents that ground and breath work that supports a deeper state of ease.
Vibrations that calm the nervous system and restore a sense of harmony.
Booking
Bookable independently of a full Ritual, in five tiered durations.
| Duration | Price | Best for |
|---|---|---|
| 45 min | $90 | Targeted spot work between sessions |
| 60 min | $114 | Standard maintenance session |
| 90 min | $153 | Full body work after high load |
| 120 min | $180 | Full body work with time to spare |
Add Hot Stone, Cupping, or Gua Sha to any session for $20 each. Specialty availability confirmed during your consultation.
A consultation covers what your tissue needs right now, so the session matches the moment.
